Shake and Bake

Workouts

Friday 12/29/23 @ 3:41 PM
119kj
71rpm
41%
16mph
20 min EDM Ride
Hannah Frankson
Wednesday 12/20/23 @ 6:27 PM
108kj
0rpm
0%
0mph
Monday 2/1/21 @ 12:26 PM
191kj
77rpm
41%
16mph
30 min Sundays with Love
Ally Love
Friday 2/5/21 @ 8:13 PM
306kj
64rpm
56%
20mph
Monday 12/14/20 @ 12:41 PM
183kj
77rpm
40%
16mph
30 min Sundays with Love
Ally Love
Monday 12/14/20 @ 8:14 PM
318kj
66rpm
56%
20mph
Sunday 10/11/20 @ 2:23 PM
189kj
58rpm
47%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 11/29/20 @ 3:44 PM
310kj
65rpm
56%
20mph
Tuesday 11/17/20 @ 12:23 PM
209kj
78rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:40 PM
311kj
66rpm
55%
20mph
Sunday 9/27/20 @ 1:42 PM
200kj
79rpm
40%
17mph
30 min BTS Ride
Ally Love
Friday 5/29/20 @ 9:52 PM
377kj
63rpm
61%
22mph
Wednesday 8/12/20 @ 12:42 PM
168kj
74rpm
39%
16mph
30 min Low Impact Ride
Kendall Toole
Monday 8/10/20 @ 7:43 PM
366kj
61rpm
62%
22mph
Sunday 8/2/20 @ 1:29 PM
186kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/28/20 @ 11:52 AM
370kj
68rpm
59%
22mph
Monday 6/22/20 @ 12:18 PM
81kj
78rpm
38%
16mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 8:38 PM
184kj
63rpm
61%
22mph
Sunday 5/17/20 @ 1:48 PM
165kj
76rpm
39%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 9:28 PM
367kj
63rpm
61%
22mph

Workouts

20 min EDM Ride
Hannah Frankson
119 kj
Friday 12/29/23
108 kj
Wednesday 12/20/23
30 min Sundays with Love
Ally Love
191 kj
Monday 2/1/21
306 kj
Friday 2/5/21
30 min Sundays with Love
Ally Love
183 kj
Monday 12/14/20
318 kj
Monday 12/14/20
30 min World Mental Health Day Ride
Kendall Toole
189 kj
Sunday 10/11/20
310 kj
Sunday 11/29/20
30 min Beyoncé Ride
Ally Love
209 kj
Tuesday 11/17/20
311 kj
Saturday 11/14/20
30 min BTS Ride
Ally Love
200 kj
Sunday 9/27/20
377 kj
Friday 5/29/20
30 min Low Impact Ride
Kendall Toole
168 kj
Wednesday 8/12/20
366 kj
Monday 8/10/20
30 min Intervals & Arms Ride
Ally Love
186 kj
Sunday 8/2/20
370 kj
Tuesday 7/28/20
15 min Low Impact Ride
Emma Lovewell
81 kj
Monday 6/22/20
184 kj
Tuesday 7/14/20
30 min Sundays with Love: Live From Home
Ally Love
165 kj
Sunday 5/17/20
367 kj
Sunday 5/3/20