Shake and Bake
Workouts
Friday 1/29/21 @ 6:57 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 12:1 PM
✅
1443kj
89rpm
54%
24mph
Thursday 4/1/21 @ 9:29 PM
249kj
69rpm
36%
14mph
Sunday 3/22/20 @ 4:48 PM
✅
879kj
94rpm
47%
22mph
Saturday 12/18/21 @ 1:55 PM
0kj
0rpm
73%
0mph
Saturday 12/18/21 @ 1:1 PM
✅
914kj
93rpm
49%
23mph
Sunday 4/18/21 @ 1:26 PM
163kj
63rpm
46%
15mph
Monday 11/1/21 @ 11:31 AM
✅
423kj
89rpm
50%
22mph
Sunday 4/4/21 @ 1:15 PM
371kj
64rpm
42%
15mph
Sunday 5/9/21 @ 1:39 PM
✅
1181kj
90rpm
53%
24mph
Tuesday 4/6/21 @ 11:22 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 11:43 AM
✅
734kj
92rpm
52%
23mph
Friday 4/2/21 @ 1:39 PM
129kj
58rpm
50%
17mph
Wednesday 7/24/19 @ 11:46 AM
✅
465kj
105rpm
56%
27mph
Sunday 3/21/21 @ 1:39 PM
183kj
59rpm
41%
13mph
Thursday 2/4/21 @ 1:32 PM
✅
733kj
90rpm
52%
23mph
Wednesday 2/17/21 @ 12:53 AM
14kj
50rpm
51%
15mph
Wednesday 12/18/19 @ 12:10 PM
✅
69kj
75rpm
35%
14mph
Workouts
kj
Friday 1/29/21
249
kj
Thursday 4/1/21
163
kj
Sunday 4/18/21
371
kj
Sunday 4/4/21