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Shake and Bake
alispins4oreos
π»Tampaπ»
12
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears ππΎ
14 π₯
Beat alispins4oreos
Workouts
Next Workouts
Sunday 11/5/23 @ 11:24 PM
β
36
kj
62
rpm
37
%
13
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 1/6/24 @ 5:36 PM
34
kj
73
rpm
31
%
12
mph
Thursday 7/20/23 @ 11:55 AM
β
68
kj
62
rpm
49
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 3/30/21 @ 12:2 AM
63
kj
83
rpm
39
%
17
mph
Sunday 8/8/21 @ 1:53 PM
β
90
kj
77
rpm
39
%
16
mph
15 min Low Impact Ride
Alex Toussaint
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Share
Friday 5/12/23 @ 11:48 AM
75
kj
68
rpm
40
%
15
mph
Wednesday 2/1/23 @ 1:27 PM
β
189
kj
64
rpm
45
%
16
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Share
Thursday 2/2/23 @ 2:9 PM
181
kj
78
rpm
39
%
16
mph
Saturday 10/22/22 @ 11:36 AM
50
kj
65
rpm
41
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Share
Tuesday 5/10/22 @ 1:8 AM
β
57
kj
80
rpm
37
%
16
mph
Friday 9/23/22 @ 11:1 AM
195
kj
74
rpm
42
%
16
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Share
Wednesday 9/21/22 @ 12:30 PM
β
224
kj
78
rpm
42
%
18
mph
Thursday 8/25/22 @ 11:29 AM
β
158
kj
57
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Thursday 3/17/22 @ 11:30 AM
139
kj
46
rpm
49
%
12
mph
Saturday 6/4/22 @ 6:55 PM
40
kj
70
rpm
36
%
13
mph
10 min Low Impact Ride
Sam Yo
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Share
Wednesday 6/1/22 @ 1:5 AM
β
40
kj
75
rpm
33
%
13
mph
Saturday 5/28/22 @ 11:34 AM
103
kj
63
rpm
43
%
15
mph
20 min Norah Jones Ride
Ally Love
View Class
Share
Thursday 5/26/22 @ 12:57 PM
β
122
kj
76
rpm
41
%
16
mph
Saturday 2/19/22 @ 5:38 PM
β
252
kj
66
rpm
51
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 2/24/22 @ 1:5 PM
193
kj
76
rpm
41
%
16
mph
Next Workouts
alispins4oreos
π»Tampaπ»
12
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears ππΎ
14 π₯
Beat alispins4oreos
Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
β
36
kj
Sunday 11/5/23
34
kj
Saturday 1/6/24
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
68
kj
Thursday 7/20/23
63
kj
Tuesday 3/30/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
β
90
kj
Sunday 8/8/21
75
kj
Friday 5/12/23
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
β
189
kj
Wednesday 2/1/23
181
kj
Thursday 2/2/23
10 min Low Impact Ride
Kendall Toole
View Class
Share
50
kj
Saturday 10/22/22
β
57
kj
Tuesday 5/10/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
195
kj
Friday 9/23/22
β
224
kj
Wednesday 9/21/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
158
kj
Thursday 8/25/22
139
kj
Thursday 3/17/22
10 min Low Impact Ride
Sam Yo
View Class
Share
40
kj
Saturday 6/4/22
β
40
kj
Wednesday 6/1/22
20 min Norah Jones Ride
Ally Love
View Class
Share
103
kj
Saturday 5/28/22
β
122
kj
Thursday 5/26/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
252
kj
Saturday 2/19/22
193
kj
Thursday 2/24/22
Next Workouts