Shake and Bake
Workouts
Wednesday 2/22/23 @ 1:1 PM
✅
202kj
67rpm
45%
16mph
Friday 2/17/23 @ 12:26 AM
150kj
74rpm
37%
15mph
Sunday 1/22/23 @ 3:53 PM
79kj
65rpm
42%
15mph
Tuesday 7/6/21 @ 11:2 AM
✅
83kj
69rpm
41%
15mph
Thursday 11/24/22 @ 2:23 PM
✅
147kj
61rpm
43%
14mph
Tuesday 1/4/22 @ 12:1 PM
142kj
61rpm
41%
14mph
Tuesday 8/23/22 @ 11:22 AM
✅
198kj
69rpm
45%
16mph
Friday 8/19/22 @ 11:56 PM
191kj
72rpm
43%
16mph
Monday 12/6/21 @ 11:48 AM
✅
181kj
75rpm
41%
16mph
Friday 12/10/21 @ 11:56 AM
160kj
70rpm
41%
15mph
Saturday 9/25/21 @ 6:26 PM
✅
165kj
67rpm
40%
14mph
Friday 11/8/19 @ 11:57 AM
111kj
45rpm
43%
11mph
Monday 9/20/21 @ 9:59 PM
✅
87kj
77rpm
35%
14mph
Tuesday 9/24/19 @ 11:33 PM
85kj
76rpm
35%
14mph
Tuesday 6/29/21 @ 12:47 AM
✅
146kj
76rpm
44%
17mph
Wednesday 3/31/21 @ 10:51 AM
103kj
65rpm
41%
15mph
Tuesday 6/15/21 @ 4:40 PM
✅
142kj
75rpm
43%
17mph
Monday 4/12/21 @ 11:12 AM
112kj
72rpm
39%
15mph
Monday 5/10/21 @ 10:56 AM
✅
98kj
79rpm
36%
15mph
Friday 11/22/19 @ 11:58 AM
91kj
74rpm
36%
14mph
Workouts
142
kj
Tuesday 1/4/22
111
kj
Friday 11/8/19