Shake and Bake
Workouts
Wednesday 9/8/21 @ 11:5 AM
✅
118kj
71rpm
45%
17mph
Thursday 1/16/20 @ 9:45 PM
84kj
55rpm
49%
15mph
Monday 8/9/21 @ 10:40 AM
80kj
84rpm
31%
13mph
Sunday 1/12/20 @ 12:3 AM
✅
83kj
83rpm
32%
14mph
Monday 5/17/21 @ 11:56 PM
143kj
82rpm
34%
15mph
Saturday 2/15/20 @ 10:49 PM
✅
160kj
92rpm
33%
15mph
Monday 4/19/21 @ 11:59 PM
79kj
85rpm
31%
13mph
Saturday 1/2/21 @ 3:29 PM
✅
83kj
83rpm
32%
14mph
Thursday 4/15/21 @ 10:52 PM
159kj
80rpm
37%
15mph
Saturday 4/11/20 @ 12:9 PM
✅
182kj
75rpm
41%
16mph
Workouts
143
kj
Monday 5/17/21
159
kj
Thursday 4/15/21