Shake and Bake

Workouts

Thursday 7/20/23 @ 11:55 AM
βœ…
68kj
62rpm
49%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 8:16 PM
60kj
0rpm
0%
0mph
Wednesday 12/7/22 @ 5:24 PM
βœ…
92kj
69rpm
43%
16mph
15 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 8:27 PM
76kj
109rpm
0%
0mph
Saturday 12/3/22 @ 2:44 PM
129kj
73rpm
42%
16mph
20 min Holiday Party Ride
Bradley Rose
Tuesday 12/7/21 @ 6:57 AM
βœ…
170kj
138rpm
0%
0mph
Thursday 8/19/21 @ 1:45 PM
133kj
76rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 7:46 PM
βœ…
149kj
129rpm
0%
0mph
Saturday 4/16/22 @ 2:50 PM
185kj
75rpm
42%
16mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 8:38 PM
βœ…
285kj
146rpm
0%
0mph
Saturday 2/19/22 @ 5:38 PM
252kj
66rpm
51%
18mph
30 min Hip Hop Ride
Kendall Toole
Friday 2/18/22 @ 9:29 PM
βœ…
290kj
148rpm
0%
0mph
Wednesday 10/20/21 @ 12:17 PM
βœ…
89kj
61rpm
55%
19mph
10 min Climb Ride
Alex Toussaint
Thursday 1/6/22 @ 9:19 PM
87kj
139rpm
0%
0mph
Sunday 12/12/21 @ 11:44 PM
128kj
82rpm
40%
16mph
20 min Classical Ride
Bradley Rose
Sunday 12/19/21 @ 5:23 AM
βœ…
151kj
129rpm
0%
0mph
Wednesday 10/13/21 @ 11:4 AM
128kj
73rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 8:0 PM
βœ…
173kj
142rpm
0%
0mph
Tuesday 6/15/21 @ 4:40 PM
142kj
75rpm
43%
17mph
20 min HIIT Ride
Cody Rigsby
Wednesday 4/7/21 @ 8:56 PM
βœ…
166kj
142rpm
0%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 68 kj
Thursday 7/20/23
60 kj
Saturday 1/9/21
15 min 90s Ride
Cody Rigsby
βœ… 92 kj
Wednesday 12/7/22
76 kj
Thursday 1/7/21
20 min Holiday Party Ride
Bradley Rose
129 kj
Saturday 12/3/22
βœ… 170 kj
Tuesday 12/7/21
20 min Spotify Disney Hits Ride
Cody Rigsby
133 kj
Thursday 8/19/21
βœ… 149 kj
Saturday 8/21/21
30 min Disney Ride
Emma Lovewell
185 kj
Saturday 4/16/22
βœ… 285 kj
Sunday 1/16/22
30 min Hip Hop Ride
Kendall Toole
252 kj
Saturday 2/19/22
βœ… 290 kj
Friday 2/18/22
10 min Climb Ride
Alex Toussaint
βœ… 89 kj
Wednesday 10/20/21
87 kj
Thursday 1/6/22
20 min Classical Ride
Bradley Rose
128 kj
Sunday 12/12/21
βœ… 151 kj
Sunday 12/19/21
20 min Pop Ride
Cody Rigsby
128 kj
Wednesday 10/13/21
βœ… 173 kj
Sunday 4/18/21
20 min HIIT Ride
Cody Rigsby
142 kj
Tuesday 6/15/21
βœ… 166 kj
Wednesday 4/7/21