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Shake and Bake
alispins4oreos
π»Tampaπ»
5
Beat amanda4boys
VS
amanda4boys
Illinois
16 π₯
Beat alispins4oreos
Workouts
Next Workouts
Thursday 7/20/23 @ 11:55 AM
β
68
kj
62
rpm
49
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 1/9/21 @ 8:16 PM
60
kj
0
rpm
0
%
0
mph
Wednesday 12/7/22 @ 5:24 PM
β
92
kj
69
rpm
43
%
16
mph
15 min 90s Ride
Cody Rigsby
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Thursday 1/7/21 @ 8:27 PM
76
kj
109
rpm
0
%
0
mph
Saturday 12/3/22 @ 2:44 PM
129
kj
73
rpm
42
%
16
mph
20 min Holiday Party Ride
Bradley Rose
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Tuesday 12/7/21 @ 6:57 AM
β
170
kj
138
rpm
0
%
0
mph
Thursday 8/19/21 @ 1:45 PM
133
kj
76
rpm
43
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Saturday 8/21/21 @ 7:46 PM
β
149
kj
129
rpm
0
%
0
mph
Saturday 4/16/22 @ 2:50 PM
185
kj
75
rpm
42
%
16
mph
30 min Disney Ride
Emma Lovewell
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Sunday 1/16/22 @ 8:38 PM
β
285
kj
146
rpm
0
%
0
mph
Saturday 2/19/22 @ 5:38 PM
252
kj
66
rpm
51
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 2/18/22 @ 9:29 PM
β
290
kj
148
rpm
0
%
0
mph
Wednesday 10/20/21 @ 12:17 PM
β
89
kj
61
rpm
55
%
19
mph
10 min Climb Ride
Alex Toussaint
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Thursday 1/6/22 @ 9:19 PM
87
kj
139
rpm
0
%
0
mph
Sunday 12/12/21 @ 11:44 PM
128
kj
82
rpm
40
%
16
mph
20 min Classical Ride
Bradley Rose
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Share
Sunday 12/19/21 @ 5:23 AM
β
151
kj
129
rpm
0
%
0
mph
Wednesday 10/13/21 @ 11:4 AM
128
kj
73
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/18/21 @ 8:0 PM
β
173
kj
142
rpm
0
%
0
mph
Tuesday 6/15/21 @ 4:40 PM
142
kj
75
rpm
43
%
17
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 4/7/21 @ 8:56 PM
β
166
kj
142
rpm
0
%
0
mph
Next Workouts
alispins4oreos
π»Tampaπ»
5
Beat amanda4boys
VS
amanda4boys
Illinois
16 π₯
Beat alispins4oreos
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
68
kj
Thursday 7/20/23
60
kj
Saturday 1/9/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
92
kj
Wednesday 12/7/22
76
kj
Thursday 1/7/21
20 min Holiday Party Ride
Bradley Rose
View Class
Share
129
kj
Saturday 12/3/22
β
170
kj
Tuesday 12/7/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 8/19/21
β
149
kj
Saturday 8/21/21
30 min Disney Ride
Emma Lovewell
View Class
Share
185
kj
Saturday 4/16/22
β
285
kj
Sunday 1/16/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
252
kj
Saturday 2/19/22
β
290
kj
Friday 2/18/22
10 min Climb Ride
Alex Toussaint
View Class
Share
β
89
kj
Wednesday 10/20/21
87
kj
Thursday 1/6/22
20 min Classical Ride
Bradley Rose
View Class
Share
128
kj
Sunday 12/12/21
β
151
kj
Sunday 12/19/21
20 min Pop Ride
Cody Rigsby
View Class
Share
128
kj
Wednesday 10/13/21
β
173
kj
Sunday 4/18/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
142
kj
Tuesday 6/15/21
β
166
kj
Wednesday 4/7/21
Next Workouts