Shake and Bake
Workouts
Monday 11/28/22 @ 1:42 PM
124kj
60rpm
48%
16mph
Friday 11/11/22 @ 4:19 AM
✅
200kj
73rpm
52%
20mph
Monday 4/20/20 @ 7:56 PM
255kj
70rpm
49%
18mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Tuesday 5/26/20 @ 6:12 PM
97kj
73rpm
36%
13mph
Saturday 3/28/20 @ 4:24 AM
✅
146kj
88rpm
39%
18mph
Thursday 5/7/20 @ 8:32 PM
223kj
69rpm
45%
16mph
Thursday 5/7/20 @ 3:43 AM
✅
357kj
86rpm
49%
21mph
Saturday 4/25/20 @ 12:0 AM
220kj
63rpm
48%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
342kj
82rpm
50%
21mph
Saturday 4/11/20 @ 9:13 PM
164kj
69rpm
48%
17mph
Tuesday 4/14/20 @ 1:51 AM
✅
224kj
85rpm
48%
21mph
Sunday 4/12/20 @ 11:13 PM
253kj
66rpm
51%
17mph
Thursday 2/20/20 @ 4:2 AM
✅
352kj
84rpm
50%
21mph
Thursday 3/26/20 @ 2:37 PM
151kj
69rpm
47%
17mph
Thursday 3/26/20 @ 3:59 AM
✅
215kj
78rpm
50%
20mph
Thursday 9/5/19 @ 12:14 PM
177kj
63rpm
43%
14mph
Friday 9/6/19 @ 2:4 AM
✅
354kj
90rpm
47%
21mph
Monday 9/2/19 @ 2:10 PM
0kj
0rpm
33%
0mph
Tuesday 9/3/19 @ 2:8 AM
✅
508kj
91rpm
46%
21mph
Workouts
223
kj
Thursday 5/7/20
220
kj
Saturday 4/25/20