Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
✅
387kj
79rpm
45%
19mph
Thursday 11/24/22 @ 3:2 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 10:2 PM
432kj
78rpm
48%
19mph
Monday 10/21/19 @ 10:27 PM
✅
460kj
78rpm
50%
20mph
Tuesday 1/12/21 @ 1:30 AM
✅
292kj
82rpm
47%
20mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 1:38 AM
418kj
86rpm
44%
19mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Sunday 11/22/20 @ 8:36 PM
✅
163kj
90rpm
45%
20mph
Tuesday 9/22/20 @ 11:36 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 1:27 AM
✅
286kj
78rpm
48%
19mph
Saturday 10/31/20 @ 5:27 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 10:53 AM
✅
282kj
80rpm
47%
19mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Thursday 5/28/20 @ 12:42 AM
✅
296kj
77rpm
49%
20mph
Friday 5/22/20 @ 1:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:51 PM
✅
449kj
80rpm
48%
20mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:24 PM
✅
280kj
87rpm
44%
19mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Workouts
kj
Wednesday 12/30/20
418
kj
Thursday 12/3/20
kj
Saturday 10/31/20
247
kj
Wednesday 7/15/20
197
kj
Sunday 3/15/20