Shake and Bake

Workouts

Thursday 10/26/23 @ 11:49 PM
βœ…
167kj
73rpm
46%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 11:56 AM
βœ…
270kj
79rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 8:37 PM
βœ…
448kj
77rpm
49%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 1:25 AM
βœ…
290kj
83rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 12:52 AM
βœ…
284kj
78rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 10:35 AM
βœ…
257kj
82rpm
45%
19mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 10:53 AM
βœ…
282kj
80rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:24 PM
βœ…
280kj
87rpm
44%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Sunday 10/6/19 @ 11:27 AM
βœ…
191kj
84rpm
45%
19mph
20 min Tabata Ride
Cody Rigsby
Tuesday 1/8/19 @ 8:29 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 7:22 PM
βœ…
456kj
85rpm
41%
18mph
60 min Groove Ride
Cody Rigsby
Sunday 2/10/19 @ 4:10 AM
kj
rpm
%
0mph

Workouts

20 min HIIT Ride
Cody Rigsby
βœ… 167 kj
Thursday 10/26/23
kj
Thursday 5/27/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 270 kj
Friday 2/7/20
kj
Sunday 4/4/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 448 kj
Sunday 12/20/20
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
βœ… 290 kj
Thursday 2/18/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
βœ… 284 kj
Tuesday 10/27/20
kj
Monday 10/12/20
30 min 90s Ride
Cody Rigsby
βœ… 257 kj
Wednesday 8/12/20
kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 282 kj
Friday 7/24/20
kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 280 kj
Sunday 3/15/20
243 kj
Sunday 3/15/20
20 min Tabata Ride
Cody Rigsby
βœ… 191 kj
Sunday 10/6/19
kj
Tuesday 1/8/19
60 min Groove Ride
Cody Rigsby
βœ… 456 kj
Saturday 3/2/19
kj
Sunday 2/10/19