Shake and Bake

Workouts

Wednesday 4/1/20 @ 10:36 PM
95kj
53rpm
38%
11mph
30 min Low Impact Ride
Jess King
Sunday 10/24/21 @ 8:9 PM
βœ…
262kj
76rpm
45%
18mph
Wednesday 4/28/21 @ 11:30 PM
127kj
44rpm
49%
12mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 9:41 AM
βœ…
315kj
77rpm
49%
20mph
Wednesday 4/7/21 @ 11:25 PM
205kj
41rpm
61%
14mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/17/21 @ 11:4 AM
βœ…
318kj
81rpm
48%
20mph
Saturday 3/20/21 @ 5:26 PM
160kj
51rpm
50%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 9:33 AM
βœ…
290kj
79rpm
46%
20mph
Friday 5/8/20 @ 4:0 PM
145kj
54rpm
45%
13mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 11:25 AM
βœ…
302kj
81rpm
48%
20mph
Thursday 5/7/20 @ 12:24 AM
100kj
60rpm
36%
11mph
30 min Country Ride
Hannah Corbin
Wednesday 4/15/20 @ 10:17 AM
βœ…
297kj
82rpm
47%
20mph
Saturday 4/25/20 @ 3:12 PM
120kj
57rpm
41%
12mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Friday 4/24/20 @ 10:30 AM
βœ…
294kj
80rpm
48%
20mph
Saturday 4/11/20 @ 5:59 PM
142kj
50rpm
48%
13mph
30 min House Ride
Jess King
Thursday 1/30/20 @ 10:57 AM
βœ…
285kj
72rpm
50%
19mph
Sunday 2/9/20 @ 8:30 PM
87kj
41rpm
43%
9mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 4/5/20 @ 7:26 PM
βœ…
264kj
74rpm
46%
18mph
Friday 1/17/20 @ 1:22 AM
130kj
60rpm
41%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 2:17 PM
βœ…
302kj
82rpm
47%
20mph

Workouts

30 min Low Impact Ride
Jess King
95 kj
Wednesday 4/1/20
βœ… 262 kj
Sunday 10/24/21
30 min USHER Ride
Ally Love
127 kj
Wednesday 4/28/21
βœ… 315 kj
Friday 4/30/21
30 min Justin Bieber Ride
Olivia Amato
205 kj
Wednesday 4/7/21
βœ… 318 kj
Saturday 4/17/21
30 min WHM Celebration Ride
Tunde Oyeneyin
160 kj
Saturday 3/20/21
βœ… 290 kj
Monday 3/22/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
145 kj
Friday 5/8/20
βœ… 302 kj
Saturday 5/9/20
30 min Country Ride
Hannah Corbin
100 kj
Thursday 5/7/20
βœ… 297 kj
Wednesday 4/15/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
120 kj
Saturday 4/25/20
βœ… 294 kj
Friday 4/24/20
30 min House Ride
Jess King
142 kj
Saturday 4/11/20
βœ… 285 kj
Thursday 1/30/20
30 min Billie Eilish Ride
Kendall Toole
87 kj
Sunday 2/9/20
βœ… 264 kj
Sunday 4/5/20
30 min Lady Gaga Ride
Cody Rigsby
130 kj
Friday 1/17/20
βœ… 302 kj
Sunday 1/19/20