Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:11 AM
50kj
48rpm
39%
10mph
Wednesday 8/4/21 @ 6:22 PM
✅
140kj
75rpm
44%
17mph
Wednesday 4/28/21 @ 11:30 PM
127kj
44rpm
49%
12mph
Wednesday 4/28/21 @ 11:29 PM
✅
150kj
69rpm
40%
15mph
Wednesday 4/7/21 @ 11:25 PM
✅
205kj
41rpm
61%
14mph
Wednesday 4/7/21 @ 11:28 PM
172kj
76rpm
39%
16mph
Friday 5/8/20 @ 4:0 PM
145kj
54rpm
45%
13mph
Friday 5/8/20 @ 9:16 PM
✅
283kj
66rpm
55%
19mph
Saturday 4/18/20 @ 11:9 PM
78kj
60rpm
38%
12mph
Friday 5/8/20 @ 12:46 PM
✅
207kj
61rpm
60%
20mph
Tuesday 4/28/20 @ 10:28 PM
184kj
50rpm
44%
12mph
Wednesday 1/29/20 @ 12:29 AM
✅
426kj
66rpm
55%
19mph
Wednesday 4/1/20 @ 10:36 PM
95kj
53rpm
38%
11mph
Monday 3/30/20 @ 1:58 PM
✅
265kj
66rpm
53%
19mph
Sunday 2/9/20 @ 8:30 PM
87kj
41rpm
43%
9mph
Friday 1/24/20 @ 1:28 AM
✅
239kj
70rpm
49%
18mph
Friday 1/17/20 @ 1:22 AM
130kj
60rpm
41%
13mph
Friday 1/17/20 @ 1:28 AM
✅
273kj
76rpm
49%
19mph
Friday 12/27/19 @ 9:59 PM
104kj
59rpm
38%
12mph
Tuesday 12/31/19 @ 3:45 PM
✅
234kj
69rpm
49%
18mph
Workouts
145
kj
Friday 5/8/20
184
kj
Tuesday 4/28/20