Shake and Bake
Workouts
Saturday 8/7/21 @ 6:10 PM
36kj
47rpm
39%
10mph
Saturday 7/3/21 @ 2:47 PM
✅
113kj
82rpm
37%
18mph
Tuesday 1/12/21 @ 2:3 AM
48kj
51rpm
40%
11mph
Wednesday 7/14/21 @ 10:24 PM
✅
101kj
80rpm
36%
17mph
Tuesday 6/29/21 @ 10:47 PM
36kj
57rpm
40%
12mph
Saturday 6/19/21 @ 4:9 PM
✅
59kj
80rpm
39%
16mph
Tuesday 6/15/21 @ 11:29 PM
50kj
30rpm
50%
7mph
Sunday 6/20/21 @ 3:26 PM
✅
137kj
75rpm
43%
17mph
Sunday 5/23/21 @ 6:7 PM
54kj
63rpm
37%
12mph
Monday 6/14/21 @ 10:24 PM
✅
79kj
79rpm
37%
15mph
Friday 4/23/21 @ 12:19 AM
57kj
66rpm
36%
13mph
Thursday 3/11/21 @ 10:51 PM
✅
75kj
85rpm
33%
14mph
Saturday 1/2/21 @ 1:21 AM
58kj
51rpm
39%
10mph
Thursday 4/15/21 @ 3:43 PM
✅
113kj
76rpm
39%
16mph
Sunday 3/28/21 @ 4:9 PM
60kj
60rpm
39%
12mph
Sunday 3/28/21 @ 4:11 PM
✅
87kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 10:26 PM
144kj
64rpm
41%
14mph
Sunday 2/28/21 @ 6:28 PM
✅
267kj
130rpm
0%
0mph
Friday 1/8/21 @ 3:22 AM
21kj
58rpm
30%
10mph
Saturday 2/13/21 @ 5:46 PM
✅
66kj
109rpm
0%
0mph