Shake and Bake
Workouts
Saturday 3/20/21 @ 5:26 PM
160kj
51rpm
50%
14mph
Sunday 4/4/21 @ 12:53 PM
✅
191kj
75rpm
42%
16mph
Friday 1/17/20 @ 1:22 AM
130kj
60rpm
41%
13mph
Monday 3/22/21 @ 11:59 AM
✅
175kj
73rpm
41%
16mph
Friday 5/8/20 @ 4:0 PM
145kj
54rpm
45%
13mph
Tuesday 5/12/20 @ 6:58 PM
✅
163kj
82rpm
36%
15mph
Wednesday 4/22/20 @ 10:26 PM
144kj
64rpm
41%
14mph
Sunday 4/26/20 @ 2:10 PM
✅
148kj
83rpm
35%
15mph
Saturday 4/25/20 @ 3:12 PM
120kj
57rpm
41%
12mph
Friday 4/24/20 @ 12:15 PM
✅
148kj
80rpm
36%
15mph
Saturday 4/11/20 @ 3:18 AM
68kj
52rpm
40%
11mph
Friday 3/27/20 @ 1:10 PM
✅
85kj
74rpm
36%
14mph
Workouts
160
kj
Saturday 3/20/21
145
kj
Friday 5/8/20
120
kj
Saturday 4/25/20