Shake and Bake
Workouts
Monday 11/7/22 @ 10:23 PM
137kj
81rpm
40%
17mph
Thursday 6/16/22 @ 2:35 PM
✅
264kj
62rpm
65%
22mph
Wednesday 3/10/21 @ 4:15 PM
349kj
72rpm
45%
17mph
Wednesday 3/10/21 @ 1:29 PM
✅
420kj
64rpm
55%
19mph
Saturday 2/27/21 @ 4:51 PM
254kj
84rpm
43%
19mph
Friday 2/26/21 @ 6:59 PM
✅
319kj
76rpm
51%
20mph
Friday 2/12/21 @ 3:30 PM
259kj
87rpm
42%
19mph
Monday 2/15/21 @ 10:16 PM
✅
320kj
75rpm
52%
20mph
Friday 2/5/21 @ 4:20 PM
76kj
86rpm
40%
18mph
Friday 1/17/20 @ 3:16 PM
✅
85kj
76rpm
45%
18mph
Tuesday 1/26/21 @ 2:56 PM
259kj
82rpm
44%
19mph
Friday 1/15/21 @ 12:33 PM
✅
292kj
76rpm
50%
20mph
Friday 1/1/21 @ 5:18 PM
276kj
82rpm
45%
19mph
Thursday 12/31/20 @ 6:7 PM
✅
295kj
72rpm
52%
20mph
Thursday 11/26/20 @ 3:55 PM
350kj
86rpm
41%
18mph
Thursday 11/26/20 @ 4:1 PM
✅
513kj
71rpm
56%
21mph
Tuesday 3/31/20 @ 4:12 PM
345kj
79rpm
44%
18mph
Friday 6/12/20 @ 2:9 PM
✅
519kj
65rpm
58%
21mph
Saturday 4/18/20 @ 3:28 PM
692kj
76rpm
44%
18mph
Saturday 10/20/18 @ 4:54 PM
✅
982kj
63rpm
62%
21mph
Workouts
349
kj
Wednesday 3/10/21
276
kj
Friday 1/1/21
350
kj
Thursday 11/26/20
692
kj
Saturday 4/18/20