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Shake and Bake
alison2167
CT
20
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
21 π₯
Beat alison2167
Workouts
Next Workouts
Tuesday 5/3/22 @ 9:32 PM
β
151
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Thursday 9/29/22 @ 4:13 PM
98
kj
78
rpm
36
%
15
mph
Sunday 5/30/21 @ 6:20 PM
β
101
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 5/5/20 @ 1:29 AM
98
kj
73
rpm
43
%
17
mph
Friday 2/12/21 @ 3:30 PM
β
259
kj
87
rpm
42
%
19
mph
30 min Reset
Denis Morton
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Share
Friday 2/12/21 @ 4:45 PM
202
kj
84
rpm
39
%
17
mph
Wednesday 7/1/20 @ 9:40 PM
243
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 7/26/20 @ 8:59 PM
β
245
kj
88
rpm
41
%
18
mph
Thursday 6/4/20 @ 10:4 PM
β
66
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 10/7/20 @ 5:43 PM
46
kj
76
rpm
36
%
15
mph
Monday 8/10/20 @ 9:55 PM
244
kj
86
rpm
42
%
18
mph
30 min 90s Ride
Cody Rigsby
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Share
Saturday 8/8/20 @ 4:59 PM
β
284
kj
79
rpm
48
%
19
mph
Saturday 3/28/20 @ 3:30 PM
234
kj
89
rpm
40
%
18
mph
30 min Weezer Ride
Denis Morton
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Share
Thursday 6/25/20 @ 2:15 AM
β
250
kj
76
rpm
46
%
18
mph
Sunday 5/31/20 @ 2:49 PM
177
kj
85
rpm
44
%
19
mph
20 min 90s Rock Ride
Christine D'Ercole
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Share
Friday 5/29/20 @ 2:7 AM
β
178
kj
84
rpm
44
%
19
mph
Thursday 4/2/20 @ 3:22 PM
290
kj
63
rpm
43
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/12/20 @ 1:48 AM
β
390
kj
73
rpm
48
%
18
mph
Monday 3/16/20 @ 4:36 PM
β
267
kj
87
rpm
43
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Wednesday 3/18/20 @ 1:56 AM
257
kj
81
rpm
46
%
19
mph
Next Workouts
alison2167
CT
20
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
21 π₯
Beat alison2167
Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
β
151
kj
Tuesday 5/3/22
98
kj
Thursday 9/29/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
101
kj
Sunday 5/30/21
98
kj
Tuesday 5/5/20
30 min Reset
Denis Morton
View Class
Share
β
259
kj
Friday 2/12/21
202
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
243
kj
Wednesday 7/1/20
β
245
kj
Sunday 7/26/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
66
kj
Thursday 6/4/20
46
kj
Wednesday 10/7/20
30 min 90s Ride
Cody Rigsby
View Class
Share
244
kj
Monday 8/10/20
β
284
kj
Saturday 8/8/20
30 min Weezer Ride
Denis Morton
View Class
Share
234
kj
Saturday 3/28/20
β
250
kj
Thursday 6/25/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
177
kj
Sunday 5/31/20
β
178
kj
Friday 5/29/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
290
kj
Thursday 4/2/20
β
390
kj
Thursday 3/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
267
kj
Monday 3/16/20
257
kj
Wednesday 3/18/20
Next Workouts