Shake and Bake
Workouts
Sunday 5/30/21 @ 6:20 PM
✅
101kj
81rpm
40%
17mph
Friday 2/21/20 @ 2:12 AM
54kj
71rpm
34%
13mph
Monday 11/18/19 @ 10:45 PM
✅
122kj
88rpm
36%
16mph
Monday 12/28/20 @ 9:49 PM
71kj
76rpm
32%
13mph
Monday 12/14/20 @ 5:48 PM
✅
414kj
76rpm
48%
19mph
Monday 12/21/20 @ 2:49 PM
156kj
65rpm
35%
13mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Sunday 6/14/20 @ 6:39 PM
168kj
74rpm
40%
15mph
Wednesday 4/8/20 @ 4:1 PM
✅
333kj
76rpm
41%
16mph
Saturday 5/2/20 @ 8:3 PM
191kj
66rpm
37%
13mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Thursday 4/2/20 @ 3:22 PM
✅
290kj
63rpm
43%
14mph
Saturday 3/14/20 @ 4:4 PM
232kj
65rpm
42%
15mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Monday 3/16/20 @ 5:23 PM
141kj
79rpm
36%
15mph
Saturday 3/7/20 @ 2:37 PM
✅
273kj
80rpm
46%
19mph
Sunday 3/8/20 @ 7:45 PM
147kj
73rpm
39%
15mph
Wednesday 2/26/20 @ 10:58 PM
✅
364kj
77rpm
44%
17mph
Thursday 2/27/20 @ 12:38 AM
176kj
64rpm
38%
13mph
Workouts
156
kj
Monday 12/21/20
191
kj
Saturday 5/2/20
232
kj
Saturday 3/14/20
176
kj
Thursday 2/27/20