Shake and Bake
Workouts
Friday 2/12/21 @ 3:30 PM
259kj
87rpm
42%
19mph
Friday 2/26/21 @ 3:37 PM
✅
416kj
91rpm
50%
22mph
Friday 11/13/20 @ 3:40 PM
226kj
64rpm
45%
16mph
Monday 10/12/20 @ 2:4 PM
✅
428kj
77rpm
57%
22mph
Friday 1/17/20 @ 10:21 PM
290kj
85rpm
46%
19mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Friday 9/25/20 @ 9:56 PM
130kj
87rpm
43%
19mph
Friday 10/2/20 @ 8:7 PM
✅
232kj
87rpm
54%
23mph
Saturday 8/29/20 @ 9:58 PM
215kj
79rpm
42%
17mph
Tuesday 9/1/20 @ 8:22 PM
✅
416kj
84rpm
53%
23mph
Wednesday 7/1/20 @ 9:40 PM
✅
243kj
91rpm
40%
18mph
Wednesday 8/5/20 @ 1:7 PM
231kj
90rpm
39%
18mph
Saturday 4/18/20 @ 3:28 PM
692kj
76rpm
44%
18mph
Wednesday 8/5/20 @ 10:37 AM
✅
770kj
83rpm
43%
19mph
Saturday 3/28/20 @ 3:30 PM
✅
234kj
89rpm
40%
18mph
Saturday 3/28/20 @ 3:47 PM
208kj
81rpm
41%
17mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Tuesday 3/17/20 @ 5:15 PM
208kj
88rpm
39%
17mph
Sunday 12/22/19 @ 4:9 PM
✅
438kj
79rpm
48%
20mph
Monday 12/9/19 @ 11:48 PM
318kj
78rpm
42%
17mph
Workouts
226
kj
Friday 11/13/20
130
kj
Friday 9/25/20
231
kj
Wednesday 8/5/20
692
kj
Saturday 4/18/20
208
kj
Tuesday 3/17/20