Shake and Bake
Workouts
Friday 10/8/21 @ 6:9 PM
254kj
84rpm
43%
19mph
Friday 10/8/21 @ 4:22 AM
✅
417kj
88rpm
50%
23mph
Friday 10/1/21 @ 10:6 PM
258kj
86rpm
42%
19mph
Tuesday 10/5/21 @ 3:15 AM
✅
371kj
86rpm
48%
21mph
Saturday 7/3/21 @ 2:50 PM
68kj
90rpm
37%
17mph
Tuesday 7/6/21 @ 3:2 AM
✅
90kj
90rpm
42%
19mph
Sunday 5/30/21 @ 6:20 PM
101kj
81rpm
40%
17mph
Wednesday 1/13/21 @ 7:30 PM
✅
103kj
79rpm
41%
17mph
Saturday 2/27/21 @ 4:51 PM
254kj
84rpm
43%
19mph
Friday 2/26/21 @ 12:29 AM
✅
411kj
75rpm
58%
22mph
Thursday 2/18/21 @ 2:38 PM
252kj
85rpm
43%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
434kj
88rpm
51%
23mph
Sunday 1/24/21 @ 6:26 PM
536kj
79rpm
46%
19mph
Sunday 1/24/21 @ 6:30 PM
✅
693kj
79rpm
50%
21mph
Friday 1/1/21 @ 5:18 PM
276kj
82rpm
45%
19mph
Thursday 12/31/20 @ 12:26 AM
✅
399kj
88rpm
50%
22mph
Sunday 12/20/20 @ 6:28 PM
566kj
79rpm
47%
19mph
Monday 12/21/20 @ 12:55 AM
✅
709kj
74rpm
54%
21mph
Monday 12/14/20 @ 5:48 PM
414kj
76rpm
48%
19mph
Tuesday 12/15/20 @ 2:14 AM
✅
521kj
75rpm
52%
21mph
Workouts
276
kj
Friday 1/1/21
414
kj
Monday 12/14/20