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Shake and Bake
alison2167
CT
8 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat alison2167
Workouts
Wednesday 2/17/21 @ 3:45 PM
✅
253
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 5/31/21 @ 5:5 PM
209
kj
89
rpm
37
%
17
mph
Thursday 4/7/22 @ 2:16 PM
✅
103
kj
84
rpm
39
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 7:56 PM
78
kj
73
rpm
39
%
15
mph
Saturday 3/28/20 @ 4:6 PM
✅
435
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 11:20 PM
420
kj
82
rpm
40
%
17
mph
Wednesday 7/1/20 @ 9:40 PM
✅
243
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 10:46 PM
182
kj
93
rpm
35
%
16
mph
Monday 1/18/21 @ 9:47 PM
✅
66
kj
79
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 1/7/21 @ 7:3 PM
64
kj
83
rpm
39
%
17
mph
Friday 1/15/21 @ 3:56 PM
✅
166
kj
82
rpm
44
%
19
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 1/5/21 @ 7:41 PM
140
kj
81
rpm
41
%
17
mph
Tuesday 10/20/20 @ 10:37 PM
✅
131
kj
85
rpm
38
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 10/28/20 @ 8:11 PM
125
kj
83
rpm
38
%
16
mph
Wednesday 8/12/20 @ 11:20 PM
✅
286
kj
83
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 3:7 PM
185
kj
77
rpm
41
%
16
mph
Saturday 1/11/20 @ 3:34 PM
217
kj
84
rpm
40
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Sunday 1/12/20 @ 6:53 PM
✅
226
kj
79
rpm
43
%
18
mph
alison2167
CT
8 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat alison2167
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
253
kj
Wednesday 2/17/21
209
kj
Monday 5/31/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
103
kj
Thursday 4/7/22
78
kj
Sunday 12/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Saturday 3/28/20
420
kj
Sunday 3/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Wednesday 7/1/20
182
kj
Sunday 2/14/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
66
kj
Monday 1/18/21
64
kj
Thursday 1/7/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
166
kj
Friday 1/15/21
140
kj
Tuesday 1/5/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
131
kj
Tuesday 10/20/20
125
kj
Wednesday 10/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
286
kj
Wednesday 8/12/20
185
kj
Saturday 8/15/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
217
kj
Saturday 1/11/20
✅
226
kj
Sunday 1/12/20