Shake and Bake

Workouts

Sunday 9/27/20 @ 11:38 PM
84kj
76rpm
34%
14mph
20 min Recovery Ride
Hannah Corbin
Thursday 1/30/20 @ 11:43 AM
✅
177kj
79rpm
45%
19mph
Tuesday 7/14/20 @ 11:25 PM
205kj
82rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Thursday 7/9/20 @ 6:35 PM
104kj
83rpm
35%
15mph
20 min Recovery Ride
Ally Love
Wednesday 2/5/20 @ 11:40 AM
✅
130kj
84rpm
38%
17mph

Workouts

20 min Recovery Ride
Hannah Corbin
84 kj
Sunday 9/27/20
✅ 177 kj
Thursday 1/30/20
30 min Lizzo Ride
Robin Arzón
205 kj
Tuesday 7/14/20
✅ 404 kj
Friday 12/20/19
20 min Recovery Ride
Ally Love
104 kj
Thursday 7/9/20
✅ 130 kj
Wednesday 2/5/20