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Shake and Bake
alisha_s_rollin
Rockville, MD
17 🔥
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
5
Beat alisha_s_rollin
Workouts
Next Workouts
Sunday 11/14/21 @ 3:7 PM
241
kj
77
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 5:49 PM
✅
269
kj
81
rpm
45
%
19
mph
Thursday 11/11/21 @ 12:37 PM
239
kj
80
rpm
44
%
18
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 7:25 PM
✅
254
kj
81
rpm
45
%
19
mph
Thursday 2/11/21 @ 12:25 AM
✅
246
kj
73
rpm
48
%
18
mph
30 min Mickey Guyton Ride
Ally Love
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Monday 3/15/21 @ 10:29 PM
225
kj
83
rpm
44
%
18
mph
Thursday 9/3/20 @ 2:51 PM
✅
259
kj
74
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Friday 9/4/20 @ 2:56 PM
219
kj
83
rpm
41
%
17
mph
Wednesday 8/19/20 @ 5:8 PM
✅
246
kj
78
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 8:37 PM
225
kj
82
rpm
42
%
18
mph
Friday 7/17/20 @ 2:40 PM
✅
267
kj
78
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/17/20 @ 5:58 PM
242
kj
83
rpm
43
%
18
mph
Wednesday 7/1/20 @ 10:4 PM
✅
278
kj
63
rpm
56
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 11:3 PM
219
kj
78
rpm
43
%
17
mph
Wednesday 4/15/20 @ 9:1 PM
135
kj
44
rpm
31
%
10
mph
45 min Women of Country Ride
Hannah Corbin
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Tuesday 6/2/20 @ 4:0 PM
✅
268
kj
81
rpm
38
%
16
mph
Sunday 5/10/20 @ 5:7 PM
✅
234
kj
71
rpm
46
%
18
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Thursday 3/5/20 @ 11:43 PM
201
kj
81
rpm
40
%
17
mph
Monday 3/23/20 @ 4:1 PM
✅
226
kj
78
rpm
44
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 5/5/20 @ 4:8 PM
181
kj
85
rpm
37
%
16
mph
Next Workouts
alisha_s_rollin
Rockville, MD
17 🔥
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
5
Beat alisha_s_rollin
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
241
kj
Sunday 11/14/21
✅
269
kj
Tuesday 11/10/20
30 min Beyoncé Ride
Ally Love
View Class
Share
239
kj
Thursday 11/11/21
✅
254
kj
Tuesday 11/17/20
30 min Mickey Guyton Ride
Ally Love
View Class
Share
✅
246
kj
Thursday 2/11/21
225
kj
Monday 3/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
259
kj
Thursday 9/3/20
219
kj
Friday 9/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
246
kj
Wednesday 8/19/20
225
kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
267
kj
Friday 7/17/20
242
kj
Friday 7/17/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
278
kj
Wednesday 7/1/20
219
kj
Thursday 7/2/20
45 min Women of Country Ride
Hannah Corbin
View Class
Share
135
kj
Wednesday 4/15/20
✅
268
kj
Tuesday 6/2/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
234
kj
Sunday 5/10/20
201
kj
Thursday 3/5/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Monday 3/23/20
181
kj
Tuesday 5/5/20
Next Workouts