Shake and Bake
VS
Workouts
Tuesday 2/13/24 @ 10:38 PM
1kj
34rpm
23%
4mph
Monday 2/19/24 @ 12:36 PM
✅
291kj
81rpm
38%
16mph
Saturday 1/27/24 @ 12:48 PM
✅
202kj
75rpm
42%
17mph
Wednesday 2/14/24 @ 1:22 PM
185kj
80rpm
39%
16mph
Tuesday 2/6/24 @ 11:58 PM
✅
237kj
73rpm
46%
18mph
Monday 2/12/24 @ 8:18 PM
204kj
75rpm
42%
16mph
Sunday 3/12/23 @ 3:8 PM
220kj
78rpm
43%
17mph
Wednesday 12/28/22 @ 5:31 PM
✅
362kj
93rpm
46%
21mph
Friday 10/29/21 @ 11:17 PM
✅
240kj
78rpm
45%
18mph
Wednesday 9/22/21 @ 11:17 AM
203kj
79rpm
40%
16mph
Tuesday 7/13/21 @ 11:59 PM
✅
257kj
76rpm
47%
19mph
Monday 7/19/21 @ 11:12 AM
179kj
81rpm
36%
15mph
Thursday 9/3/20 @ 2:51 PM
✅
259kj
74rpm
48%
19mph
Thursday 9/10/20 @ 12:41 PM
204kj
80rpm
40%
16mph
alisha_s_rollin
Rockville, MD
5
🔥
VS
blondepineapple
NYC/NC
2