Shake and Bake
Workouts
Thursday 10/14/21 @ 1:4 AM
215kj
63rpm
51%
18mph
Monday 4/12/21 @ 11:26 PM
✅
268kj
69rpm
52%
19mph
Sunday 1/24/21 @ 7:5 PM
✅
152kj
71rpm
47%
17mph
Saturday 2/20/21 @ 1:42 PM
134kj
71rpm
45%
17mph
Wednesday 9/2/20 @ 3:26 PM
✅
311kj
77rpm
51%
20mph
Tuesday 6/9/20 @ 10:46 PM
262kj
66rpm
53%
19mph
Tuesday 7/14/20 @ 3:1 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 9:41 PM
✅
427kj
79rpm
40%
17mph
Wednesday 5/20/20 @ 5:6 PM
✅
292kj
73rpm
50%
19mph
Saturday 5/16/20 @ 4:55 PM
249kj
70rpm
49%
18mph
Tuesday 9/10/19 @ 12:18 AM
✅
304kj
68rpm
54%
20mph
Monday 9/9/19 @ 10:4 AM
224kj
64rpm
50%
17mph
Workouts
215
kj
Thursday 10/14/21
kj
Tuesday 7/14/20
249
kj
Saturday 5/16/20