Shake and Bake
VS
Workouts
Tuesday 7/13/21 @ 11:59 PM
✅
257kj
76rpm
47%
19mph
Saturday 7/17/21 @ 3:30 PM
167kj
70rpm
41%
16mph
Thursday 6/27/19 @ 12:1 PM
✅
404kj
60rpm
55%
18mph
Wednesday 11/25/20 @ 1:22 PM
323kj
88rpm
39%
17mph
Wednesday 8/19/20 @ 5:8 PM
✅
246kj
78rpm
45%
18mph
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Friday 7/17/20 @ 2:40 PM
✅
267kj
78rpm
47%
19mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Tuesday 7/14/20 @ 3:1 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 1:59 PM
✅
384kj
83rpm
38%
16mph
Wednesday 7/1/20 @ 10:4 PM
✅
278kj
63rpm
56%
20mph
Wednesday 7/1/20 @ 9:54 PM
206kj
78rpm
42%
17mph
Tuesday 5/12/20 @ 9:51 PM
✅
168kj
75rpm
47%
18mph
Sunday 5/10/20 @ 8:5 PM
115kj
79rpm
38%
16mph
Sunday 3/29/20 @ 4:2 PM
222kj
72rpm
45%
17mph
Sunday 3/29/20 @ 3:50 PM
✅
236kj
80rpm
43%
18mph
Monday 8/26/19 @ 2:54 AM
✅
170kj
83rpm
43%
18mph
Thursday 8/15/19 @ 12:2 AM
114kj
82rpm
38%
16mph
Sunday 8/4/19 @ 12:17 AM
✅
315kj
67rpm
56%
20mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
alisha_s_rollin
Rockville, MD
10
🔥
VS
azrunbikehike
AZ❤️🇺🇸💕🔥
3
Workouts
kj
Tuesday 7/14/20