Shake and Bake
VS
Workouts
Sunday 7/10/22 @ 1:32 PM
148kj
74rpm
44%
17mph
Monday 8/8/22 @ 11:46 AM
✅
176kj
79rpm
46%
19mph
Tuesday 12/14/21 @ 1:5 PM
160kj
80rpm
44%
18mph
Friday 12/17/21 @ 12:59 AM
✅
178kj
82rpm
45%
19mph
Wednesday 1/27/21 @ 12:15 PM
145kj
74rpm
44%
17mph
Sunday 1/17/21 @ 12:7 AM
✅
203kj
87rpm
46%
20mph
Friday 8/21/20 @ 3:32 PM
262kj
74rpm
49%
19mph
Saturday 8/22/20 @ 2:37 PM
✅
318kj
81rpm
49%
20mph
Friday 7/17/20 @ 2:40 PM
267kj
78rpm
47%
19mph
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
Tuesday 5/19/20 @ 4:31 PM
306kj
75rpm
51%
20mph
Monday 7/13/20 @ 2:5 PM
✅
331kj
95rpm
44%
21mph
Monday 3/23/20 @ 4:1 PM
226kj
78rpm
44%
18mph
Tuesday 3/24/20 @ 7:56 PM
✅
286kj
88rpm
44%
20mph
Wednesday 1/29/20 @ 10:33 PM
221kj
77rpm
44%
17mph
Wednesday 1/29/20 @ 1:10 PM
✅
294kj
85rpm
46%
20mph
Monday 8/26/19 @ 2:54 AM
170kj
83rpm
43%
18mph
Thursday 8/15/19 @ 5:51 PM
✅
222kj
88rpm
47%
21mph
Sunday 6/9/19 @ 2:3 PM
365kj
76rpm
45%
18mph
Saturday 6/15/19 @ 8:59 PM
✅
458kj
82rpm
48%
20mph
alisha_s_rollin
Rockville, MD
6
VS
actually_ican
Shelburne, VT
29
🔥
Workouts
306
kj
Tuesday 5/19/20
226
kj
Monday 3/23/20