Shake and Bake

Workouts

Tuesday 6/22/21 @ 8:21 PM
βœ…
161kj
70rpm
48%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 1/12/22 @ 5:43 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 2:32 PM
βœ…
163kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 1/9/22 @ 7:2 PM
kj
rpm
%
0mph
Thursday 12/30/21 @ 2:32 PM
βœ…
158kj
78rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/4/22 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 10:29 PM
βœ…
254kj
82rpm
44%
19mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 6:6 PM
βœ…
252kj
75rpm
47%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 10/12/21 @ 8:16 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 2:38 PM
βœ…
173kj
81rpm
45%
19mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/8/21 @ 12:5 AM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:55 PM
βœ…
233kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 8/25/21 @ 1:5 AM
kj
rpm
%
0mph
Friday 8/6/21 @ 2:14 PM
βœ…
173kj
74rpm
48%
19mph
20 min 80s Ride
Robin ArzΓ³n
Thursday 8/5/21 @ 9:38 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 2:20 PM
βœ…
164kj
76rpm
46%
18mph
20 min 90s Ride
Cody Rigsby
Saturday 7/31/21 @ 3:37 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 2:17 PM
βœ…
164kj
72rpm
47%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 2/19/21 @ 4:44 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
βœ… 161 kj
Tuesday 6/22/21
kj
Wednesday 1/12/22
20 min 2000s Ride
Cody Rigsby
βœ… 163 kj
Sunday 7/25/21
kj
Sunday 1/9/22
20 min Pop Ride
Cody Rigsby
βœ… 158 kj
Thursday 12/30/21
kj
Tuesday 1/4/22
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 254 kj
Tuesday 11/2/21
kj
Friday 11/5/21
30 min 90s Ride
Cody Rigsby
βœ… 252 kj
Tuesday 4/13/21
kj
Tuesday 10/12/21
20 min 80s Ride
Cody Rigsby
βœ… 173 kj
Tuesday 9/7/21
kj
Wednesday 9/8/21
30 min XOXO, Cody
Cody Rigsby
βœ… 233 kj
Friday 4/30/21
kj
Wednesday 8/25/21
20 min 80s Ride
Robin ArzΓ³n
βœ… 173 kj
Friday 8/6/21
kj
Thursday 8/5/21
20 min 90s Ride
Cody Rigsby
βœ… 164 kj
Thursday 7/22/21
kj
Saturday 7/31/21
20 min 2000s Ride
Cody Rigsby
βœ… 164 kj
Thursday 1/21/21
kj
Friday 2/19/21