Shake and Bake
Workouts
Wednesday 11/10/21 @ 4:45 PM
✅
174kj
86rpm
43%
19mph
Wednesday 12/1/21 @ 11:12 PM
107kj
79rpm
38%
15mph
Friday 5/21/21 @ 1:26 PM
✅
62kj
86rpm
37%
16mph
Tuesday 9/7/21 @ 9:49 AM
42kj
89rpm
30%
14mph
Sunday 8/22/21 @ 1:35 PM
✅
157kj
77rpm
44%
18mph
Friday 8/27/21 @ 12:20 AM
113kj
79rpm
38%
16mph
Tuesday 6/22/21 @ 8:21 PM
✅
161kj
70rpm
48%
18mph
Wednesday 6/16/21 @ 9:52 PM
115kj
72rpm
41%
16mph
Monday 5/10/21 @ 6:19 PM
✅
94kj
74rpm
49%
19mph
Tuesday 6/8/21 @ 10:6 AM
70kj
71rpm
45%
17mph
Tuesday 6/1/21 @ 5:37 PM
✅
162kj
76rpm
46%
18mph
Tuesday 6/8/21 @ 9:44 AM
113kj
79rpm
39%
16mph
Monday 6/7/21 @ 6:3 PM
✅
91kj
75rpm
48%
19mph
Monday 6/7/21 @ 9:42 PM
64kj
68rpm
44%
16mph
Monday 5/31/21 @ 2:36 PM
✅
167kj
81rpm
44%
18mph
Thursday 5/27/21 @ 10:0 AM
127kj
82rpm
39%
17mph
Monday 5/24/21 @ 1:49 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 10:0 AM
✅
87kj
82rpm
38%
16mph
Saturday 2/27/21 @ 3:14 PM
✅
119kj
78rpm
45%
18mph
Wednesday 2/24/21 @ 11:39 PM
82kj
80rpm
38%
16mph
Workouts
107
kj
Wednesday 12/1/21
113
kj
Friday 8/27/21