Shake and Bake

Workouts

Friday 10/1/21 @ 10:39 PM
βœ…
151kj
72rpm
38%
15mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 2:25 AM
βœ…
80kj
73rpm
38%
15mph
15 min Low Impact Ride
Kendall Toole
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Thursday 12/10/20 @ 11:25 AM
βœ…
64kj
72rpm
31%
12mph
20 min Recovery Ride
Kendall Toole
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 12:5 AM
βœ…
111kj
72rpm
39%
15mph
20 min HIIT Ride
Kendall Toole
Tuesday 10/6/20 @ 3:48 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:18 PM
βœ…
141kj
67rpm
39%
14mph
30 min Advanced Beginner Ride
Kendall Toole
Tuesday 10/20/20 @ 10:43 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 10:8 PM
βœ…
189kj
72rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 9:41 PM
155kj
75rpm
38%
15mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 11:17 PM
βœ…
242kj
72rpm
46%
17mph
Tuesday 4/28/20 @ 3:29 PM
181kj
77rpm
40%
16mph
30 min HIIT Ride
Kendall Toole
Monday 4/27/20 @ 10:21 PM
βœ…
251kj
85rpm
42%
18mph
Saturday 4/18/20 @ 9:41 PM
βœ…
105kj
67rpm
41%
14mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 9:12 PM
βœ…
40kj
78rpm
27%
11mph
15 min Low Impact Ride
Robin ArzΓ³n
Sunday 8/4/19 @ 5:13 PM
kj
rpm
%
0mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 151 kj
Friday 10/1/21
kj
Wednesday 9/15/21
15 min Low Impact Ride
Kendall Toole
βœ… 80 kj
Thursday 9/3/20
3 kj
Saturday 1/30/21
20 min Recovery Ride
Kendall Toole
βœ… 64 kj
Thursday 12/10/20
kj
Thursday 8/13/20
20 min HIIT Ride
Kendall Toole
βœ… 111 kj
Thursday 10/22/20
kj
Tuesday 10/6/20
30 min Advanced Beginner Ride
Kendall Toole
βœ… 141 kj
Tuesday 10/20/20
kj
Tuesday 10/20/20
30 min Hip Hop Ride
Kendall Toole
βœ… 189 kj
Tuesday 7/28/20
kj
Thursday 4/2/20
30 min Pop Ride
Kendall Toole
155 kj
Wednesday 7/22/20
βœ… 242 kj
Tuesday 6/2/20
30 min HIIT Ride
Kendall Toole
181 kj
Tuesday 4/28/20
βœ… 251 kj
Monday 4/27/20
20 min 2000s Ride
Kendall Toole
βœ… 105 kj
Saturday 4/18/20
kj
Friday 4/17/20
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 40 kj
Thursday 1/16/20
kj
Sunday 8/4/19