Shake and Bake
Workouts
Tuesday 6/15/21 @ 8:35 PM
✅
143kj
75rpm
36%
14mph
Friday 6/11/21 @ 8:58 PM
132kj
66rpm
39%
14mph
Saturday 5/2/20 @ 9:31 PM
77kj
84rpm
31%
13mph
Wednesday 4/29/20 @ 5:8 PM
✅
83kj
74rpm
35%
14mph
Wednesday 2/24/21 @ 2:36 PM
✅
76kj
73rpm
39%
15mph
Monday 12/21/20 @ 8:30 PM
61kj
60rpm
42%
14mph
Thursday 2/4/21 @ 12:32 PM
✅
84kj
77rpm
34%
14mph
Thursday 6/25/20 @ 5:4 PM
79kj
64rpm
38%
13mph
Tuesday 9/22/20 @ 3:20 PM
14kj
84rpm
28%
12mph
Thursday 9/26/19 @ 4:17 PM
✅
98kj
72rpm
39%
15mph
Thursday 1/16/20 @ 9:12 PM
40kj
78rpm
27%
11mph
Saturday 8/15/20 @ 7:47 PM
✅
60kj
69rpm
36%
14mph
Thursday 4/16/20 @ 11:9 PM
✅
114kj
83rpm
36%
15mph
Monday 4/20/20 @ 6:24 PM
96kj
69rpm
40%
15mph
Friday 2/28/20 @ 12:3 PM
✅
98kj
71rpm
38%
15mph
Wednesday 1/29/20 @ 2:55 PM
91kj
58rpm
44%
14mph
Sunday 1/5/20 @ 5:46 PM
94kj
81rpm
35%
14mph
Tuesday 12/17/19 @ 8:12 PM
✅
98kj
63rpm
44%
15mph
Sunday 11/3/19 @ 11:22 PM
121kj
71rpm
35%
13mph
Thursday 10/3/19 @ 3:19 PM
✅
144kj
64rpm
43%
15mph