Shake and Bake
Workouts
Monday 4/19/21 @ 1:48 PM
134kj
81rpm
40%
17mph
Wednesday 4/20/22 @ 5:15 PM
✅
306kj
89rpm
52%
23mph
Monday 4/20/20 @ 11:17 PM
135kj
82rpm
33%
14mph
Monday 1/3/22 @ 5:23 PM
✅
329kj
87rpm
45%
20mph
Wednesday 4/28/21 @ 1:14 AM
212kj
80rpm
34%
14mph
Wednesday 2/3/21 @ 3:45 PM
✅
496kj
95rpm
44%
21mph
Sunday 5/2/21 @ 6:52 PM
277kj
85rpm
33%
14mph
Friday 3/12/21 @ 11:4 PM
✅
695kj
95rpm
44%
21mph
Thursday 4/29/21 @ 10:16 PM
208kj
82rpm
34%
14mph
Thursday 2/25/21 @ 1:17 AM
✅
465kj
94rpm
43%
20mph
Saturday 4/24/21 @ 2:12 PM
274kj
83rpm
33%
14mph
Friday 2/5/21 @ 3:42 PM
✅
630kj
94rpm
43%
20mph
Wednesday 4/21/21 @ 10:25 PM
203kj
82rpm
33%
14mph
Friday 3/26/21 @ 2:59 PM
✅
497kj
91rpm
45%
21mph
Wednesday 11/11/20 @ 1:25 PM
185kj
80rpm
33%
14mph
Wednesday 9/9/20 @ 1:2 AM
✅
398kj
95rpm
40%
19mph
Workouts
277
kj
Sunday 5/2/21
208
kj
Thursday 4/29/21
274
kj
Saturday 4/24/21
203
kj
Wednesday 4/21/21
185
kj
Wednesday 11/11/20