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Shake and Bake
alipangster
lake forest,il
28 π₯
Beat ifnotnowwhennnn
VS
ifnotnowwhennnn
βοΈDunedin FL βοΈ
2
Beat alipangster
Workouts
Next Workouts
Tuesday 3/15/22 @ 1:59 PM
β
210
kj
74
rpm
52
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 1/31/22 @ 11:57 PM
75
kj
91
rpm
34
%
16
mph
Tuesday 7/6/21 @ 1:54 PM
β
183
kj
76
rpm
48
%
19
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Share
Tuesday 7/6/21 @ 12:9 PM
134
kj
75
rpm
43
%
17
mph
Wednesday 6/16/21 @ 1:29 PM
β
180
kj
76
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 6/16/21 @ 1:17 PM
164
kj
70
rpm
49
%
18
mph
Wednesday 6/2/21 @ 1:59 PM
β
172
kj
81
rpm
45
%
19
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Wednesday 6/2/21 @ 1:2 PM
161
kj
80
rpm
44
%
18
mph
Friday 2/26/21 @ 3:11 PM
β
78
kj
85
rpm
41
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/3/21 @ 2:49 PM
77
kj
86
rpm
41
%
18
mph
Friday 3/5/21 @ 2:59 PM
β
280
kj
79
rpm
48
%
19
mph
30 min 80s Ride
Denis Morton
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Wednesday 3/3/21 @ 2:0 PM
264
kj
80
rpm
46
%
19
mph
Wednesday 2/24/21 @ 3:10 PM
β
267
kj
82
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 1:39 PM
240
kj
76
rpm
46
%
18
mph
Tuesday 6/23/20 @ 1:12 PM
β
293
kj
80
rpm
48
%
20
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Wednesday 6/24/20 @ 12:15 PM
211
kj
78
rpm
42
%
17
mph
Tuesday 3/31/20 @ 2:3 PM
β
194
kj
79
rpm
48
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/12/20 @ 3:32 PM
147
kj
79
rpm
42
%
17
mph
Monday 10/29/18 @ 1:46 PM
β
134
kj
85
rpm
44
%
19
mph
15 min 80s Ride
Emma Lovewell
View Class
Share
Tuesday 6/5/18 @ 3:41 PM
97
kj
84
rpm
38
%
17
mph
Next Workouts
alipangster
lake forest,il
28 π₯
Beat ifnotnowwhennnn
VS
ifnotnowwhennnn
βοΈDunedin FL βοΈ
2
Beat alipangster
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
210
kj
Tuesday 3/15/22
75
kj
Monday 1/31/22
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
β
183
kj
Tuesday 7/6/21
134
kj
Tuesday 7/6/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
180
kj
Wednesday 6/16/21
164
kj
Wednesday 6/16/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
β
172
kj
Wednesday 6/2/21
161
kj
Wednesday 6/2/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
78
kj
Friday 2/26/21
77
kj
Sunday 1/3/21
30 min 80s Ride
Denis Morton
View Class
Share
β
280
kj
Friday 3/5/21
264
kj
Wednesday 3/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
267
kj
Wednesday 2/24/21
240
kj
Wednesday 2/17/21
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
293
kj
Tuesday 6/23/20
211
kj
Wednesday 6/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
194
kj
Tuesday 3/31/20
147
kj
Tuesday 5/12/20
15 min 80s Ride
Emma Lovewell
View Class
Share
β
134
kj
Monday 10/29/18
97
kj
Tuesday 6/5/18
Next Workouts