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Shake and Bake
alipangster
lake forest,il
44 🔥
Beat amy_u_r_tougher
VS
amy_u_r_tougher
Fort Worth, TX
2
Beat alipangster
Workouts
Next Workouts
Tuesday 1/17/23 @ 3:5 PM
✅
227
kj
74
rpm
53
%
21
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Thursday 1/26/23 @ 6:41 PM
135
kj
68
rpm
44
%
16
mph
Friday 6/24/22 @ 2:21 PM
✅
150
kj
76
rpm
50
%
20
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/21/22 @ 5:37 PM
95
kj
78
rpm
40
%
16
mph
Friday 5/20/22 @ 2:14 PM
✅
156
kj
78
rpm
50
%
20
mph
15 min Latin Ride
Cody Rigsby
View Class
Share
Tuesday 6/14/22 @ 2:43 PM
89
kj
76
rpm
45
%
16
mph
Tuesday 3/15/22 @ 1:59 PM
✅
210
kj
74
rpm
52
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/25/22 @ 2:30 PM
172
kj
72
rpm
49
%
18
mph
Wednesday 3/2/22 @ 2:35 PM
✅
213
kj
75
rpm
51
%
20
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Friday 2/18/22 @ 4:45 PM
176
kj
71
rpm
49
%
18
mph
Wednesday 1/12/22 @ 3:35 PM
✅
213
kj
82
rpm
49
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/30/21 @ 3:10 PM
126
kj
79
rpm
39
%
16
mph
Tuesday 12/31/19 @ 12:13 AM
✅
177
kj
88
rpm
43
%
19
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 8/7/21 @ 2:57 PM
102
kj
85
rpm
34
%
15
mph
Tuesday 1/21/20 @ 3:5 PM
✅
310
kj
78
rpm
50
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Monday 8/2/21 @ 3:19 PM
193
kj
80
rpm
40
%
16
mph
Wednesday 6/2/21 @ 1:59 PM
✅
172
kj
81
rpm
45
%
19
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Sunday 7/25/21 @ 1:27 PM
136
kj
83
rpm
39
%
16
mph
Thursday 5/27/21 @ 11:20 PM
kj
rpm
%
0
mph
20 min Pop Ride
Bradley Rose
View Class
Share
Thursday 5/27/21 @ 1:1 PM
✅
kj
rpm
%
0
mph
Next Workouts
alipangster
lake forest,il
44 🔥
Beat amy_u_r_tougher
VS
amy_u_r_tougher
Fort Worth, TX
2
Beat alipangster
Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
227
kj
Tuesday 1/17/23
135
kj
Thursday 1/26/23
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
150
kj
Friday 6/24/22
95
kj
Monday 3/21/22
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
156
kj
Friday 5/20/22
89
kj
Tuesday 6/14/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
210
kj
Tuesday 3/15/22
172
kj
Tuesday 1/25/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
213
kj
Wednesday 3/2/22
176
kj
Friday 2/18/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
213
kj
Wednesday 1/12/22
126
kj
Tuesday 11/30/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
177
kj
Tuesday 12/31/19
102
kj
Saturday 8/7/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
310
kj
Tuesday 1/21/20
193
kj
Monday 8/2/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
172
kj
Wednesday 6/2/21
136
kj
Sunday 7/25/21
20 min Pop Ride
Bradley Rose
View Class
Share
kj
Thursday 5/27/21
✅
kj
Thursday 5/27/21
Next Workouts