Shake and Bake
Workouts
Monday 7/11/22 @ 10:20 PM
✅
193kj
84rpm
46%
20mph
Tuesday 8/16/22 @ 9:35 PM
114kj
79rpm
38%
16mph
Wednesday 6/2/21 @ 1:59 PM
✅
172kj
81rpm
45%
19mph
Tuesday 12/21/21 @ 2:15 PM
126kj
77rpm
41%
16mph
Friday 5/28/21 @ 2:5 PM
✅
77kj
85rpm
41%
18mph
Sunday 11/21/21 @ 8:20 PM
47kj
76rpm
35%
14mph
Monday 11/1/21 @ 2:15 PM
✅
307kj
79rpm
49%
20mph
Sunday 7/4/21 @ 8:11 PM
154kj
59rpm
41%
12mph
Monday 6/3/19 @ 9:42 PM
✅
392kj
86rpm
43%
19mph
Thursday 10/21/21 @ 10:47 PM
303kj
81rpm
40%
17mph
Thursday 3/18/21 @ 2:43 PM
✅
250kj
89rpm
41%
19mph
Saturday 5/1/21 @ 8:53 PM
104kj
75rpm
32%
13mph
Friday 2/26/21 @ 3:11 PM
✅
78kj
85rpm
41%
18mph
Monday 1/4/21 @ 11:57 PM
50kj
80rpm
35%
15mph
Monday 2/3/20 @ 4:29 PM
✅
103kj
84rpm
40%
17mph
Thursday 12/31/20 @ 7:0 PM
77kj
71rpm
39%
15mph
Monday 2/3/20 @ 4:47 PM
✅
151kj
88rpm
40%
18mph
Thursday 12/31/20 @ 7:24 PM
93kj
77rpm
34%
14mph
Thursday 11/26/20 @ 4:30 PM
✅
1kj
85rpm
38%
16mph
Thursday 11/26/20 @ 6:50 PM
kj
rpm
%
0mph
Workouts
303
kj
Thursday 10/21/21
104
kj
Saturday 5/1/21
93
kj
Thursday 12/31/20