Shake and Bake
Workouts
Thursday 1/21/21 @ 10:12 PM
436kj
86rpm
45%
20mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 10/16/21 @ 11:25 AM
698kj
83rpm
45%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Wednesday 10/6/21 @ 10:20 AM
265kj
87rpm
42%
19mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 3/1/21 @ 9:42 PM
459kj
86rpm
44%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 3/18/21 @ 10:43 AM
447kj
88rpm
44%
20mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 8/6/21 @ 10:27 AM
264kj
85rpm
43%
19mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Thursday 5/6/21 @ 10:34 AM
471kj
87rpm
45%
20mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Sunday 3/28/21 @ 10:49 AM
273kj
92rpm
41%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/9/21 @ 10:15 PM
446kj
92rpm
43%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 1/23/20 @ 1:43 AM
258kj
83rpm
44%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
436
kj
Thursday 1/21/21
698
kj
Saturday 10/16/21
265
kj
Wednesday 10/6/21
447
kj
Thursday 3/18/21
264
kj
Friday 8/6/21
471
kj
Thursday 5/6/21
273
kj
Sunday 3/28/21
446
kj
Tuesday 3/9/21