Shake and Bake

Workouts

Friday 12/16/22 @ 11:27 AM
✅
287kj
75rpm
50%
20mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 2:59 PM
✅
318kj
82rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 8:19 PM
✅
282kj
82rpm
46%
19mph
30 min Pop Holiday Ride
Ally Love
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 10:17 PM
✅
312kj
84rpm
48%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 8:5 PM
320kj
78rpm
50%
20mph
30 min HIIT & Hills Ride
Ally Love
Saturday 8/22/20 @ 10:43 PM
✅
350kj
79rpm
51%
21mph
Thursday 7/2/20 @ 12:56 AM
✅
271kj
84rpm
45%
19mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Thursday 5/21/20 @ 12:26 AM
✅
391kj
82rpm
45%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:8 PM
✅
313kj
81rpm
48%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 7:42 PM
✅
228kj
81rpm
43%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:20 PM
✅
234kj
88rpm
40%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 287 kj
Friday 12/16/22
kj
Friday 11/18/22
30 min Britney Spears Ride
Cody Rigsby
✅ 318 kj
Saturday 4/24/21
kj
Wednesday 7/15/20
30 min Pop Holiday Ride
Ally Love
✅ 282 kj
Saturday 12/19/20
kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
✅ 312 kj
Monday 11/16/20
kj
Saturday 11/14/20
30 min HIIT & Hills Ride
Ally Love
320 kj
Friday 9/25/20
✅ 350 kj
Saturday 8/22/20
30 min Jess King Experience: From Home
Jess King
✅ 271 kj
Thursday 7/2/20
0 kj
Tuesday 6/30/20
45 min Together We Ride
Robin Arzón
✅ 391 kj
Thursday 5/21/20
kj
Saturday 3/28/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 313 kj
Friday 5/15/20
kj
Saturday 5/2/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 228 kj
Saturday 5/9/20
kj
Sunday 5/3/20
30 min Together We Go Far Ride
Robin Arzón
✅ 234 kj
Sunday 3/22/20
kj
Sunday 3/15/20