Shake and Bake
Workouts
Tuesday 3/23/21 @ 10:32 AM
196kj
69rpm
44%
17mph
Tuesday 10/19/21 @ 9:41 AM
✅
250kj
79rpm
45%
19mph
Sunday 3/21/21 @ 4:34 PM
✅
208kj
73rpm
52%
20mph
Thursday 10/14/21 @ 10:29 AM
167kj
75rpm
47%
18mph
Tuesday 12/15/20 @ 1:15 AM
55kj
57rpm
47%
16mph
Saturday 4/10/21 @ 1:16 PM
✅
70kj
88rpm
39%
17mph
Monday 1/4/21 @ 11:21 PM
✅
174kj
75rpm
47%
19mph
Thursday 3/18/21 @ 10:58 AM
152kj
84rpm
42%
18mph
Saturday 11/28/20 @ 1:30 PM
✅
422kj
78rpm
48%
19mph
Thursday 2/25/21 @ 11:15 AM
362kj
83rpm
43%
18mph
Thursday 2/4/21 @ 11:33 AM
98kj
68rpm
40%
15mph
Tuesday 2/2/21 @ 11:15 AM
✅
151kj
77rpm
44%
18mph
Saturday 8/29/20 @ 2:31 AM
152kj
75rpm
44%
18mph
Thursday 9/10/20 @ 10:15 AM
✅
166kj
86rpm
42%
18mph
Saturday 8/29/20 @ 10:35 AM
71kj
69rpm
38%
15mph
Tuesday 10/27/20 @ 10:46 AM
✅
118kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 5:40 PM
145kj
73rpm
45%
17mph
Thursday 9/10/20 @ 10:36 AM
✅
157kj
84rpm
42%
18mph
Monday 8/17/20 @ 11:27 PM
✅
247kj
70rpm
58%
22mph
Thursday 8/27/20 @ 10:37 AM
145kj
82rpm
42%
17mph
Workouts
196
kj
Tuesday 3/23/21
167
kj
Thursday 10/14/21
362
kj
Thursday 2/25/21