Shake and Bake
Workouts
Saturday 2/4/23 @ 2:44 PM
✅
294kj
82rpm
38%
17mph
Tuesday 2/7/23 @ 1:36 PM
259kj
91rpm
34%
16mph
Tuesday 1/17/23 @ 11:3 AM
✅
370kj
81rpm
38%
16mph
Saturday 1/21/23 @ 5:43 PM
352kj
81rpm
38%
16mph
Wednesday 5/12/21 @ 5:8 PM
206kj
91rpm
37%
17mph
Saturday 9/5/20 @ 2:28 AM
✅
235kj
85rpm
41%
18mph
Wednesday 5/5/21 @ 10:11 PM
✅
595kj
84rpm
42%
18mph
Saturday 1/16/21 @ 8:58 PM
551kj
76rpm
44%
18mph
Thursday 1/7/21 @ 1:30 AM
207kj
70rpm
46%
17mph
Friday 10/16/20 @ 12:29 PM
✅
303kj
80rpm
49%
20mph
Monday 10/12/20 @ 11:29 PM
296kj
72rpm
43%
17mph
Monday 10/12/20 @ 11:24 PM
✅
346kj
84rpm
42%
18mph
Saturday 9/19/20 @ 3:0 PM
✅
531kj
75rpm
47%
19mph
Saturday 9/19/20 @ 3:12 PM
506kj
91rpm
41%
19mph
Wednesday 6/24/20 @ 10:44 PM
✅
332kj
73rpm
55%
21mph
Thursday 6/25/20 @ 2:15 AM
250kj
76rpm
46%
18mph
Friday 4/24/20 @ 1:58 PM
✅
295kj
74rpm
51%
20mph
Friday 4/24/20 @ 8:41 PM
281kj
81rpm
47%
19mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Wednesday 3/18/20 @ 1:56 AM
257kj
81rpm
46%
19mph
Workouts
352
kj
Saturday 1/21/23
206
kj
Wednesday 5/12/21
551
kj
Saturday 1/16/21
506
kj
Saturday 9/19/20
281
kj
Friday 4/24/20
257
kj
Wednesday 3/18/20