Shake and Bake
Workouts
Wednesday 3/16/22 @ 12:17 PM
287kj
81rpm
39%
17mph
Wednesday 3/9/22 @ 1:20 PM
✅
468kj
92rpm
44%
20mph
Saturday 2/4/23 @ 2:44 PM
294kj
82rpm
38%
17mph
Sunday 2/5/23 @ 2:16 PM
✅
478kj
91rpm
44%
20mph
Friday 1/8/21 @ 1:53 AM
95kj
68rpm
39%
15mph
Saturday 4/23/22 @ 2:2 PM
✅
216kj
93rpm
45%
21mph
Tuesday 10/5/21 @ 11:39 AM
47kj
74rpm
37%
15mph
Saturday 8/28/21 @ 2:43 PM
✅
99kj
80rpm
48%
20mph
Friday 5/14/21 @ 1:49 AM
203kj
90rpm
37%
17mph
Friday 5/21/21 @ 1:41 PM
✅
270kj
85rpm
44%
19mph
Thursday 5/13/21 @ 10:50 AM
364kj
89rpm
39%
18mph
Monday 5/17/21 @ 12:11 PM
✅
560kj
92rpm
47%
22mph
Tuesday 3/23/21 @ 10:32 AM
196kj
69rpm
44%
17mph
Sunday 3/21/21 @ 2:33 PM
✅
333kj
87rpm
47%
21mph
Thursday 2/4/21 @ 11:33 AM
98kj
68rpm
40%
15mph
Tuesday 12/22/20 @ 3:49 PM
✅
185kj
82rpm
46%
19mph
Saturday 11/28/20 @ 1:30 PM
✅
422kj
78rpm
48%
19mph
Friday 11/27/20 @ 1:29 PM
398kj
87rpm
43%
19mph
Thursday 10/15/20 @ 9:44 PM
✅
164kj
72rpm
54%
21mph
Wednesday 11/11/20 @ 3:12 PM
112kj
87rpm
40%
18mph
Workouts
287
kj
Wednesday 3/16/22
203
kj
Friday 5/14/21
196
kj
Tuesday 3/23/21
112
kj
Wednesday 11/11/20