Shake and Bake
Workouts
Wednesday 3/16/22 @ 12:17 PM
✅
287kj
81rpm
39%
17mph
Wednesday 4/6/22 @ 6:48 PM
286kj
67rpm
44%
16mph
Monday 10/11/21 @ 1:53 AM
✅
401kj
78rpm
46%
19mph
Monday 10/4/21 @ 6:20 PM
335kj
76rpm
42%
17mph
Tuesday 6/1/21 @ 12:33 AM
✅
517kj
84rpm
43%
19mph
Saturday 5/29/21 @ 2:45 PM
423kj
72rpm
43%
17mph
Tuesday 5/25/21 @ 12:6 AM
✅
503kj
86rpm
42%
19mph
Friday 5/21/21 @ 5:34 PM
434kj
72rpm
44%
17mph
Thursday 5/13/21 @ 10:50 AM
✅
364kj
89rpm
39%
18mph
Tuesday 5/18/21 @ 7:0 PM
297kj
73rpm
40%
16mph
Friday 5/14/21 @ 1:49 AM
✅
203kj
90rpm
37%
17mph
Thursday 2/18/21 @ 4:14 PM
196kj
75rpm
41%
17mph
Wednesday 5/12/21 @ 5:8 PM
✅
206kj
91rpm
37%
17mph
Tuesday 5/11/21 @ 3:58 PM
184kj
76rpm
40%
16mph
Saturday 5/8/21 @ 11:34 AM
✅
336kj
85rpm
40%
18mph
Friday 10/9/20 @ 7:7 PM
300kj
74rpm
42%
17mph
Saturday 11/14/20 @ 3:4 PM
✅
203kj
65rpm
48%
17mph
Wednesday 9/23/20 @ 11:28 PM
147kj
66rpm
40%
14mph
Thursday 3/19/20 @ 1:24 AM
✅
303kj
65rpm
57%
20mph
Tuesday 5/19/20 @ 2:11 AM
213kj
72rpm
45%
17mph
Workouts
286
kj
Wednesday 4/6/22
196
kj
Thursday 2/18/21
184
kj
Tuesday 5/11/21
300
kj
Friday 10/9/20