Shake and Bake
Workouts
Monday 7/6/20 @ 10:29 PM
322kj
71rpm
55%
20mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 3:59 AM
95kj
59rpm
44%
15mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Sunday 11/15/20 @ 2:0 PM
✅
317kj
73rpm
54%
20mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:59 PM
✅
295kj
71rpm
53%
20mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Saturday 8/24/19 @ 3:26 AM
✅
227kj
79rpm
43%
18mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 10:59 PM
✅
176kj
79rpm
39%
16mph
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20