Shake and Bake

Workouts

Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/29/19 @ 9:42 PM
167kj
79rpm
38%
16mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:30 PM
155kj
77rpm
37%
15mph
Saturday 12/7/19 @ 9:29 PM
✅
250kj
74rpm
48%
18mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/14/19 @ 6:3 PM
143kj
78rpm
35%
14mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 286 kj
Friday 9/11/20
167 kj
Friday 11/29/19
30 min XOXO, Cody
Cody Rigsby
✅ 320 kj
Thursday 4/16/20
155 kj
Wednesday 1/22/20
30 min 2000s Ride
Cody Rigsby
✅ 250 kj
Saturday 12/7/19
143 kj
Saturday 12/14/19