Shake and Bake
Workouts
Thursday 1/7/21 @ 12:1 AM
✅
201kj
58rpm
51%
16mph
Monday 10/12/20 @ 2:28 PM
191kj
62rpm
48%
16mph
Saturday 2/4/23 @ 2:44 PM
294kj
82rpm
38%
17mph
Sunday 2/5/23 @ 4:31 PM
✅
433kj
89rpm
43%
19mph
Tuesday 2/9/21 @ 11:0 AM
✅
235kj
67rpm
49%
18mph
Friday 2/12/21 @ 9:30 PM
203kj
79rpm
42%
17mph
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Saturday 9/19/20 @ 3:0 PM
✅
531kj
75rpm
47%
19mph
Saturday 9/19/20 @ 2:58 PM
400kj
88rpm
38%
17mph
Saturday 8/29/20 @ 10:35 AM
71kj
69rpm
38%
15mph
Saturday 8/22/20 @ 5:52 PM
✅
109kj
78rpm
43%
17mph
Saturday 8/1/20 @ 3:29 PM
✅
226kj
65rpm
47%
16mph
Tuesday 8/11/20 @ 5:45 PM
177kj
78rpm
39%
16mph
Saturday 7/25/20 @ 4:1 PM
✅
320kj
69rpm
55%
20mph
Saturday 6/13/20 @ 3:31 PM
204kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Saturday 7/18/20 @ 4:41 PM
230kj
78rpm
45%
18mph
Saturday 7/18/20 @ 12:36 PM
✅
153kj
69rpm
54%
20mph
Thursday 2/20/20 @ 7:30 PM
91kj
76rpm
40%
16mph
Workouts
191
kj
Monday 10/12/20
400
kj
Saturday 9/19/20
230
kj
Saturday 7/18/20