Shake and Bake
Workouts
Wednesday 1/13/21 @ 1:8 AM
✅
175kj
71rpm
56%
21mph
Tuesday 5/18/21 @ 3:43 PM
107kj
69rpm
49%
17mph
Monday 10/19/20 @ 4:57 PM
✅
129kj
68rpm
45%
17mph
Wednesday 4/7/21 @ 6:13 PM
104kj
78rpm
37%
15mph
Saturday 8/29/20 @ 2:31 AM
✅
152kj
75rpm
44%
18mph
Tuesday 4/6/21 @ 4:42 PM
110kj
75rpm
40%
15mph
Monday 2/1/21 @ 10:59 AM
✅
285kj
74rpm
50%
19mph
Tuesday 2/9/21 @ 9:29 PM
172kj
70rpm
42%
15mph
Thursday 1/7/21 @ 1:30 AM
✅
207kj
70rpm
46%
17mph
Wednesday 10/28/20 @ 10:21 PM
132kj
64rpm
42%
13mph
Saturday 12/5/20 @ 2:28 PM
✅
236kj
66rpm
50%
18mph
Monday 12/28/20 @ 3:28 PM
138kj
55rpm
41%
12mph
Wednesday 9/16/20 @ 11:29 PM
✅
322kj
73rpm
54%
20mph
Thursday 10/1/20 @ 9:45 PM
146kj
71rpm
40%
14mph
Wednesday 8/26/20 @ 11:28 PM
119kj
65rpm
38%
13mph
Wednesday 9/2/20 @ 11:0 PM
✅
160kj
70rpm
41%
15mph
Monday 8/17/20 @ 12:35 AM
✅
337kj
72rpm
55%
21mph
Tuesday 8/18/20 @ 9:18 PM
143kj
63rpm
43%
14mph
Saturday 8/1/20 @ 3:29 PM
✅
226kj
65rpm
47%
16mph
Friday 8/14/20 @ 7:4 PM
121kj
58rpm
38%
11mph
Workouts
104
kj
Wednesday 4/7/21
138
kj
Monday 12/28/20