Shake and Bake
Workouts
Wednesday 3/16/22 @ 12:17 PM
287kj
81rpm
39%
17mph
Thursday 3/10/22 @ 2:58 AM
✅
501kj
80rpm
50%
20mph
Wednesday 5/5/21 @ 10:11 PM
595kj
84rpm
42%
18mph
Monday 2/7/22 @ 12:35 AM
✅
897kj
85rpm
48%
21mph
Monday 10/11/21 @ 10:26 AM
481kj
79rpm
43%
18mph
Saturday 10/9/21 @ 10:9 PM
✅
751kj
85rpm
50%
22mph
Monday 10/11/21 @ 1:53 AM
401kj
78rpm
46%
19mph
Sunday 10/10/21 @ 10:10 PM
✅
514kj
87rpm
47%
21mph
Tuesday 6/1/21 @ 12:33 AM
517kj
84rpm
43%
19mph
Thursday 12/10/20 @ 3:47 AM
✅
806kj
85rpm
52%
22mph
Tuesday 5/25/21 @ 12:6 AM
503kj
86rpm
42%
19mph
Saturday 7/4/20 @ 6:1 PM
✅
780kj
83rpm
52%
22mph
Wednesday 5/12/21 @ 5:8 PM
206kj
91rpm
37%
17mph
Tuesday 8/18/20 @ 11:20 PM
✅
366kj
93rpm
46%
21mph
Saturday 5/8/21 @ 11:34 AM
336kj
85rpm
40%
18mph
Sunday 10/11/20 @ 7:14 PM
✅
636kj
87rpm
51%
22mph
Saturday 4/24/21 @ 12:36 PM
203kj
84rpm
39%
17mph
Wednesday 9/23/20 @ 1:48 AM
✅
501kj
85rpm
56%
24mph
Saturday 5/2/20 @ 7:18 PM
151kj
79rpm
49%
20mph
Saturday 5/2/20 @ 7:17 PM
✅
175kj
81rpm
50%
21mph
Workouts
287
kj
Wednesday 3/16/22
595
kj
Wednesday 5/5/21
481
kj
Monday 10/11/21
206
kj
Wednesday 5/12/21
336
kj
Saturday 5/8/21
203
kj
Saturday 4/24/21