Shake and Bake
Workouts
Monday 7/2/18 @ 7:40 PM
240kj
63rpm
44%
15mph
Sunday 7/1/18 @ 2:50 PM
✅
380kj
85rpm
44%
19mph
Monday 5/7/18 @ 2:3 AM
336kj
62rpm
45%
16mph
Thursday 3/29/18 @ 7:54 PM
✅
442kj
75rpm
45%
18mph
Sunday 5/6/18 @ 2:2 AM
322kj
69rpm
41%
15mph
Sunday 4/29/18 @ 3:41 PM
✅
424kj
89rpm
38%
17mph
Tuesday 4/24/18 @ 12:32 AM
160kj
64rpm
43%
15mph
Wednesday 4/11/18 @ 9:20 PM
✅
218kj
79rpm
44%
18mph
Saturday 4/14/18 @ 2:34 AM
247kj
61rpm
45%
16mph
Thursday 4/19/18 @ 1:7 PM
✅
356kj
73rpm
46%
18mph
Sunday 4/15/18 @ 1:55 AM
113kj
70rpm
42%
16mph
Wednesday 4/11/18 @ 9:52 PM
✅
141kj
88rpm
39%
17mph
Sunday 4/8/18 @ 8:54 PM
233kj
61rpm
45%
15mph
Sunday 4/8/18 @ 8:50 PM
✅
360kj
81rpm
44%
18mph
Saturday 4/7/18 @ 11:52 PM
316kj
76rpm
38%
15mph
Saturday 4/7/18 @ 4:37 PM
✅
453kj
90rpm
39%
18mph
Friday 4/6/18 @ 1:52 AM
287kj
55rpm
47%
15mph
Thursday 4/5/18 @ 1:17 PM
✅
426kj
73rpm
45%
17mph
Friday 3/2/18 @ 9:7 PM
0kj
0rpm
0%
0mph
Thursday 10/20/16 @ 1:14 AM
✅
26kj
87rpm
30%
13mph
Workouts
322
kj
Sunday 5/6/18
316
kj
Saturday 4/7/18