Shake and Bake
Workouts
Monday 1/8/24 @ 11:17 PM
72kj
68rpm
35%
13mph
Monday 7/3/23 @ 4:46 PM
✅
157kj
90rpm
39%
18mph
Wednesday 5/13/20 @ 9:11 PM
85kj
63rpm
39%
14mph
Tuesday 4/21/20 @ 4:22 PM
✅
237kj
84rpm
50%
21mph
Sunday 3/22/20 @ 1:34 PM
46kj
68rpm
33%
12mph
Saturday 6/6/20 @ 2:0 PM
✅
168kj
93rpm
45%
21mph
Saturday 4/18/20 @ 7:54 PM
79kj
63rpm
38%
13mph
Wednesday 4/8/20 @ 1:37 PM
✅
227kj
94rpm
45%
21mph
Thursday 11/28/19 @ 1:29 PM
95kj
70rpm
39%
15mph
Tuesday 12/3/19 @ 10:13 AM
✅
182kj
86rpm
44%
19mph
Workouts
72
kj
Monday 1/8/24