Shake and Bake
Workouts
Saturday 1/30/21 @ 5:24 PM
1kj
69rpm
25%
9mph
Friday 1/29/21 @ 9:47 PM
✅
191kj
67rpm
45%
17mph
Monday 1/27/20 @ 10:31 PM
100kj
63rpm
35%
12mph
Saturday 4/11/20 @ 5:16 PM
✅
178kj
71rpm
41%
16mph
Saturday 11/23/19 @ 11:10 PM
142kj
66rpm
40%
14mph
Friday 11/22/19 @ 6:25 PM
✅
213kj
73rpm
45%
17mph
Monday 9/2/19 @ 7:15 PM
103kj
59rpm
36%
12mph
Wednesday 8/28/19 @ 9:46 AM
✅
171kj
74rpm
40%
16mph
Thursday 10/18/18 @ 9:57 PM
116kj
58rpm
49%
16mph
Thursday 1/17/19 @ 1:7 AM
✅
162kj
60rpm
55%
18mph
Workouts
100
kj
Monday 1/27/20
103
kj
Monday 9/2/19