Shake and Bake
Workouts
Saturday 9/5/20 @ 2:23 PM
✅
249kj
48rpm
64%
18mph
Tuesday 6/1/21 @ 1:14 PM
204kj
90rpm
37%
17mph
Saturday 4/18/20 @ 3:16 PM
✅
309kj
74rpm
52%
20mph
Friday 5/15/20 @ 12:31 PM
206kj
89rpm
38%
17mph
Tuesday 9/1/20 @ 8:18 PM
✅
244kj
68rpm
59%
22mph
Wednesday 5/13/20 @ 12:6 PM
194kj
82rpm
47%
20mph
Saturday 7/25/20 @ 11:13 AM
✅
180kj
55rpm
59%
19mph
Friday 12/20/19 @ 1:40 PM
112kj
84rpm
36%
16mph
Sunday 7/19/20 @ 2:26 PM
✅
268kj
53rpm
62%
19mph
Saturday 11/23/19 @ 3:49 PM
161kj
70rpm
41%
15mph
Saturday 6/20/20 @ 2:0 PM
✅
402kj
61rpm
56%
19mph
Friday 7/5/19 @ 12:35 PM
227kj
71rpm
40%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
319kj
67rpm
57%
20mph
Thursday 4/23/20 @ 1:31 PM
205kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
138kj
60rpm
43%
14mph
Tuesday 3/17/20 @ 1:51 PM
✅
207kj
85rpm
39%
17mph
Saturday 1/11/20 @ 1:57 PM
✅
311kj
65rpm
48%
17mph
Saturday 1/11/20 @ 2:17 PM
154kj
78rpm
38%
16mph
Friday 12/27/19 @ 5:18 PM
✅
219kj
62rpm
51%
17mph
Sunday 12/29/19 @ 5:2 PM
176kj
68rpm
43%
16mph
Workouts
204
kj
Tuesday 6/1/21
206
kj
Friday 5/15/20
227
kj
Friday 7/5/19
205
kj
Thursday 4/23/20
138
kj
Sunday 3/15/20
176
kj
Sunday 12/29/19