Shake and Bake
Workouts
Tuesday 4/9/24 @ 3:38 PM
✅
107kj
71rpm
44%
17mph
Friday 4/19/24 @ 9:31 AM
86kj
69rpm
42%
16mph
Monday 4/8/24 @ 4:35 PM
✅
106kj
76rpm
42%
17mph
Thursday 3/14/24 @ 9:45 AM
81kj
79rpm
38%
16mph
Friday 7/14/23 @ 1:11 PM
✅
211kj
68rpm
45%
17mph
Monday 7/10/23 @ 9:15 AM
206kj
74rpm
43%
17mph
Monday 4/3/23 @ 1:42 PM
✅
226kj
71rpm
46%
18mph
Monday 4/3/23 @ 9:25 AM
200kj
73rpm
44%
17mph
Tuesday 3/14/23 @ 2:30 PM
✅
239kj
69rpm
48%
18mph
Monday 3/13/23 @ 9:15 AM
196kj
73rpm
43%
17mph
Sunday 2/12/23 @ 3:1 PM
✅
229kj
74rpm
45%
18mph
Sunday 2/12/23 @ 10:46 AM
207kj
77rpm
42%
17mph
Thursday 11/24/22 @ 2:59 PM
✅
362kj
78rpm
44%
18mph
Thursday 11/24/22 @ 2:52 PM
301kj
79rpm
41%
17mph
Thursday 12/16/21 @ 5:5 PM
209kj
72rpm
45%
17mph
Tuesday 12/14/21 @ 10:12 AM
✅
210kj
76rpm
44%
17mph
Sunday 7/26/20 @ 12:41 PM
✅
264kj
78rpm
46%
19mph
Monday 10/4/21 @ 11:13 PM
227kj
77rpm
45%
18mph
Friday 5/21/21 @ 3:4 PM
128kj
50rpm
44%
12mph
Tuesday 8/10/21 @ 9:29 AM
✅
177kj
68rpm
44%
16mph
Workouts
301
kj
Thursday 11/24/22
209
kj
Thursday 12/16/21
128
kj
Friday 5/21/21