Shake and Bake
Workouts
Sunday 5/15/22 @ 8:56 PM
90kj
74rpm
41%
16mph
Tuesday 5/17/22 @ 7:30 PM
✅
203kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
219kj
73rpm
45%
17mph
Wednesday 2/17/21 @ 12:26 AM
216kj
87rpm
40%
17mph
Wednesday 12/9/20 @ 11:21 PM
192kj
73rpm
42%
16mph
Friday 12/20/19 @ 4:30 PM
✅
201kj
68rpm
43%
16mph
Tuesday 11/10/20 @ 11:43 PM
✅
240kj
71rpm
48%
18mph
Tuesday 11/10/20 @ 4:26 PM
225kj
78rpm
44%
18mph
Wednesday 9/23/20 @ 10:40 PM
117kj
42rpm
36%
9mph
Tuesday 9/22/20 @ 2:21 PM
✅
135kj
45rpm
43%
10mph
Tuesday 9/15/20 @ 9:47 PM
109kj
36rpm
43%
9mph
Saturday 9/19/20 @ 3:51 PM
✅
118kj
39rpm
43%
9mph
Sunday 9/13/20 @ 1:21 PM
192kj
72rpm
42%
16mph
Sunday 9/13/20 @ 9:49 PM
✅
215kj
81rpm
42%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
267kj
58rpm
59%
19mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
Saturday 5/23/20 @ 1:57 PM
211kj
69rpm
46%
17mph
Wednesday 5/27/20 @ 6:25 PM
✅
225kj
81rpm
42%
18mph
Wednesday 5/20/20 @ 1:42 PM
183kj
34rpm
39%
6mph
Thursday 3/19/20 @ 5:52 PM
✅
234kj
80rpm
44%
18mph
Workouts
225
kj
Tuesday 11/10/20
117
kj
Wednesday 9/23/20
109
kj
Tuesday 9/15/20
211
kj
Saturday 5/23/20
183
kj
Wednesday 5/20/20